Old-Fashioned Swiss Steak Recipe

Recipe By Taste Of Home

"THE KIDS enjoyed this Swiss steak so much they would eat it as leftovers the next day. ".

3.6
24 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Old-Fashioned Swiss Steak
plan
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ingredients serve

Ingredients for Old-Fashioned Swiss Steak Recipe

  • 0.06 cup Plus 2 tablespoons all purpose flour, divided
  • 1/4 teaspoon Salt, divided
  • 0.09 teaspoon Pepper, divided
  • 0.06 teaspoon Garlic Salt
  • 1/4 pound Beef top round steak, cut into serving size pieces
  • 0.38 tablespoon Canola oil
  • 1/4 cup Chopped Green Pepper
  • 0.13 cup Chopped Celery
  • 0.13 cup Chopped Onion
  • 0.13 Garlic clove, minced
  • 1/4 can Diced Tomatoes, Undrained
  • 0.13 cup Beef broth
  • 0.13 tablespoon Reduced Sodium Soy Sauce
  • 0.03 cup Cold water
Nutrition
value
305
calories per serving
11 g Fat38 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    38g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    38g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    5mg
  • Vitamin A
    346mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    346mg
  • Selenium
    52mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home