Old-Fashioned Fruit Crumble Recipe

Recipe By EatingWell

Use whatever fresh or frozen fruit you have on hand to make this old-fashioned crumble. Typical crumble topping has as much as a half cup of butter--ours has just a bit of canola oil and, for richness, chopped almonds, which are full of healthy monounsaturated fats.

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Old-Fashioned Fruit Crumble
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Ingredients for Old-Fashioned Fruit Crumble Recipe

  • 0.63 cup Fresh or frozen fruit, such as blueberries, peaches, plums
  • 1/4 tablespoon Granulated sugar
  • 3/4 tablespoon Whole wheat or all purpose flour, divided
  • 1/4 tablespoon Orange juice
  • 0.13 cup Rolled oats
  • 0.06 cup Chopped almonds, or pecans
  • 3/4 tablespoon Brown sugar
  • 0.06 teaspoon Ground cinnamon
Nutrition
value
249
calories per serving
10 g Fat3 g Protein35 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    35g
  • Fiber
    3g

MacroNutrients

  • Carbs
    35g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    2mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell