Ingredients for Old Fashioned Chicken and Dumplings Recipe
0.17 Whole chicken, or portions
As required Water
As required Herbs, to taste
As required Garlic, to taste
As required Veggies, the amount depends on how much you are making
1/2 cup Flour
0.17 cup Lard
1/25 teaspoon Vinegar
pinch Pinch of salt
1/25-0.08 cup Ice water
As required I sometimes add a little parmesan cheese and/or herbs to the pastry
Nutrition value
226
calories per serving
25 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
25g
Protein
0g
Carbs
< 1g
Fiber
0g
MacroNutrients
Carbs
< 1g
Protein
0g
Fiber
0g
Fats
Fat
25g
Vitamins & Minerals
Calcium
< 1mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
< 1mg
Manganese
0mg
Phosphorus
< 1mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment