Ingredients for Old Fashioned Chicken And Dumplings Recipe
1/2 tablespoon Olive oil
1/2 Medium Chicken Breasts
1/2 tablespoon Unsalted butter
0.17 Small Yellow Onion
0.83 Cloves Garlic
0.17 cup Shredded Carrots
0.17 cup Diced Celery
0.17 cup Frozen Sweet Peas
0.06 cup All purpose flour
0.17 cup Heavy cream
5.33 ounce Chicken Broth
0.17 tablespoon Dried Parsley Flakes
0.17 teaspoon Dried Basil
0.17 teaspoon Salt
0.08 teaspoon Freshly Cracked Black Pepper
0.17 cup All purpose flour
0.17 tablespoon Baking powder
1/25 teaspoon Salt
0.33 tablespoon Butter
Nutrition value
394
calories per serving
15 g Fat44 g Protein17 g Carbs6 g FiberOther
Current Totals
Fat
15g
Protein
44g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
44g
Fiber
6g
Fats
Fat
15g
Vitamins & Minerals
Calcium
331mg
Iron
2mg
Vitamin A
1088mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
2mg
Phosphorus
447mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment