This simple one-pan dish is a complete meal and takes little time to prepare . Whenever I served this to my family I felt they were getting a hearty meal. It became a favorite. -Helen Wentz North Fort Myers, Florida.
Ingredients for Old-Country Sauerkraut 'N' Ribs Recipe
1/2 inch Medium baking potatoes, cut into 1 1/2 chunks
1/2 can Sauerkraut, rinsed and well drained
1/2 pound Pork baby back ribs
0.13 cup Ketchup
0.13 cup Molasses
1.50 tablespoon Worcestershire sauce
Nutrition value
302
calories per serving
18 g Fat35 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
18g
Protein
35g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
35g
Fiber
< 1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
27mg
Iron
4mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
286mg
Selenium
72mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment