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Recipes
Okra Stuffing Recipe
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Ingredients
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Nutrition
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Okra Stuffing Recipe
Recipe By
Bawarchi
Okra Stuffing is a delicious Indian recipe served as a Side-Dish.
4.1
12 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Okra Stuffing Recipe
1/4 pound
Okra
0.06 cup
th oil
1 tablespoon
channa powder
As required
For seasoning materials
1/4 teaspoon
raw channa dhal
1/4
red chilli
1/4 teaspoon
urad dhal
0.13 teaspoon
cumin seeds
0.13 teaspoon
mustard seeds
1-1.25
Curry leaves
Nutrition
value
146
calories
per serving
16 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
16g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
6mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi