Okra Shallot Curry Recipe

Name: Okra Shallot Curry Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Okra shallot curry is a delicious Indian recipe served as a Side-Dish.

4.2

28 Rating -

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Ingredients for Okra Shallot Curry Recipe

1/2 cup baby onions, peeled
1/2 cup lady's finger/okra, chopped Salt
1/4 teaspoon chilli powder
1/4 teaspoon turmeric powder
As required To temper
1/4 teaspoon mustard seeds
1/4 teaspoon cumin/jeera
1 tablespoon Oil

Nutrition
value

191

calories per serving

14 g Fat3 g Protein12 g Carbs5 g FiberOther

Current Totals

Fat
14g
Protein
3g
Carbs
12g
Fiber
5g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
5g

Fats

Fat
14g

Vitamins & Minerals

Calcium
93mg
Iron
2mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi