Okra-Pepper Curry Recipe

Name: Okra-pepper Curry Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Okra-pepper Curry is a delicious Indian recipe served as a Side-Dish.

3.6

10 Rating -

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30minstotal

30m.total

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Ingredients for Okra-Pepper Curry Recipe

62.50 gram Okra
1/2 potatoes, medium
0.13 teaspoon Jeera
1/4 onion, sliced
1/2 tablespoon Oil
1/4 teaspoon pepper powder
0.06 teaspoon Haldi
As required coriander leaves
As required Salt

Nutrition
value

117

calories per serving

7 g Fat2 g Protein11 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
11g
Fiber
3g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
23mg
Iron
2mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi