Okra Pachadi With Desiccated Coconut Recipe
Recipe By Bawarchi
Okra Pachadi with desiccated coconut is a delicious Indian recipe served as a Side-Dish.
4.2
27 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Okra Pachadi With Desiccated Coconut Recipe
- 75-100 gram Okra
- 1 cup curd
- As required To grind
- 1.50 teaspoon desiccated coconut
- 1/2 teaspoon mustard seeds
- 1 pods garlic
- 1/2 big green chilly
- As required For seasoning
- 1/2 teaspoon vegetable oil
- 1/4 teaspoon mustard seeds
- 1/2 red chilly
- sprig a few curry leaves
Nutrition
value
value
205
calories per serving
9 g Fat6 g Protein25 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein6g
- Carbs25g
- Fiber2g
MacroNutrients
- Carbs25g
- Protein6g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium186mg
- Iron2mg
- Vitamin A87mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus76mg
- Selenium21mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi