Okra Kura (Andhra) Recipe

Name: Okra Kura (andhra) Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Okra Kura (Andhra) is a delicious Indian recipe served as a Side-Dish.

4.4

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Ingredients for Okra Kura (Andhra) Recipe

83.33 gram Okra
0.17 teaspoon mustard seeds
1/2-0.67 piece dry red chillies , broken into
1/2 tamarind cm round ball
As required curry leaves few
cup onion finely sliced
0.17 teaspoon jaggery powder
0.17 teaspoon coriander powder
0.17 teaspoon cumin powder
0.67 tablespoon Oil
As required Salt

Nutrition
value

calories per serving

9 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi