Okra Fry Recipe

Name: Okra Fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Okra Fry is a delicious Indian recipe served as a Side-Dish.

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Ingredients for Okra Fry Recipe

62.50 gram Okra
1/2 teaspoon Besan Flour
1/2 teaspoon Oil
3/4 teaspoon Lemon juice
1/4 teaspoon Ajwain
1/4 teaspoon Garam Masala
As required Red chillies
As required Salt

Nutrition
value

calories per serving

2 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
2mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi