Okonomiyaki (Japanese Pancake) Recipe

Recipe By Taste

This flavoursome japanese pancake is delicious drizzled with mayonnaise and topped with nori and pickled ginger.

4.1
22 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Okonomiyaki (Japanese Pancake)
plan
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ingredients serve

Ingredients for Okonomiyaki (Japanese Pancake) Recipe

  • 20.83 gram Pork mince
  • 0.33 cup Plain flour
  • 0.33 teaspoon Baking powder
  • 0.17 cup Dashi stock
  • 0.33 Eggs, Lightly Whisked
  • 0.17 cup Finely shredded white cabbage
  • 1/2 Green onions, trimmed, finely chopped
  • As required Ground white pepper, to season
  • 0.33 tablespoon Vegetable Oil
  • 0.08 cup Japanese worcestershire sauce
  • As required Japanese mayonnaise, to serve
  • As required Shredded nori, to serve
Nutrition
value
148
calories per serving
8 g Fat8 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste