3/4 tablespoon Okonomiyaki sauce or sweet barbecue sauce
1/2 tablespoon Mayonnaise
3/4 tablespoon Ground bonito flakes
1/2 tablespoon Slivered beni shoga
Nutrition value
115
calories per serving
5 g Fat13 g Protein4 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
13g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
13g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
273mg
Iron
5mg
Vitamin A
160mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
2mg
Phosphorus
164mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment