Okonomiyaki Recipe

Recipe By Bawarchi

Okonomiyaki is a delicious Asian recipe served as a Snacks.

3.8
26 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Okonomiyaki
plan
Bookmark

ingredients serve

Ingredients for Okonomiyaki Recipe

  • 1 Egg
  • 3/4 tablespoon whole wheat flour
  • 1/2 pinch baking powder
  • 1.50 tablespoon Dashi
  • 1/2 tablespoon white miso
  • 1/2 small handful fresh bean sprouts
  • 1 leaves fresh cabbage
  • 1 sh
  • As required take mushrooms
  • 2 snow peas
  • 1/4 small carrot
  • 1 tablespoon Vegetable Oil
Nutrition
value
256
calories per serving
19 g Fat11 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    11g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    3mg
  • Vitamin A
    622mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    1mg
  • Phosphorus
    154mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi