Oklahoma-Style Onion Burgers Recipe

Recipe By Serious Eats

An oklahoma classic, it's a slider in style, but with way more onions, which help the thin patties of beef cook up extra juicy and flavorful.

4.7
13 Rating -
Rate
Non Vegdiet
5minstotal
5m.total
Oklahoma-Style Onion Burgers
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ingredients serve

Ingredients for Oklahoma-Style Onion Burgers Recipe

  • 1/4 teaspoon Canola oil
  • 5 ounce Freshly ground beef, divided into two 2 1/2 ounce balls
  • As required Kosher Salt And Freshly Ground Black Pepper
  • 1 Medium Onion, Thinly Sliced
  • 2 Slices american cheese
  • 2 Soft hamburger buns
Nutrition
value
346
calories per serving
22 g Fat32 g Protein4 g Carbs8 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    32g
  • Carbs
    4g
  • Fiber
    8g

MacroNutrients

  • Carbs
    4g
  • Protein
    32g
  • Fiber
    8g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    8mg
  • Vitamin A
    1036mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    < 1mg
  • Phosphorus
    327mg
  • Selenium
    24mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats