Oil-Free Tomato Chilli Pickle Recipe
Recipe By Bawarchi
Oil-free tomato chilli pickle is a delicious Indian recipe served as a Pickles-Chutneys.
4.2
27 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Oil-Free Tomato Chilli Pickle Recipe
- 1 cup Fresh Red Chillies
- 1 Tomato
- 2 teaspoon Tamarind Pulp
- As required Salt
Nutrition
value
value
408
calories per serving
10 g Fat21 g Protein54 g Carbs50 g FiberOther
Current Totals
- Fat10g
- Protein21g
- Carbs54g
- Fiber50g
MacroNutrients
- Carbs54g
- Protein21g
- Fiber50g
Fats
- Fat10g
Vitamins & Minerals
- Calcium178mg
- Iron11mg
- Vitamin A3653mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E2mg
- Copper1mcg
- Magnesium374mg
- Manganese2mg
- Phosphorus457mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi