Oil free muthiya Recipe

Name: Oil Free Muthiya Recipe
Total time: 15 min
Yield: 2
Cuisine: Gujarati

Recipe By Better Butter

Healthy snacks for all age groups.

4.5

25 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Oil free muthiya Recipe

1/2 cup Wheat flour
1.50 teaspoon bajra flour
1/2 cup fenugreek leaves chopped
1/4 teaspoon red chilly powder
1/2 teaspoon curd
As required Salt
1/2 cup lauki greated

Nutrition
value

325

calories per serving

2 g Fat12 g Protein63 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
12g
Carbs
63g
Fiber
8g

MacroNutrients

Carbs
63g
Protein
12g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
238mg
Iron
6mg
Vitamin A
6987mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
2mg
Phosphorus
178mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter