Oil Free Murg Tikka Recipe

Name: Oil Free Murg Tikka Recipe
Total time: 360 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Oil Free Murg Tikka is a delicious Indian recipe served as a Starter.

11 Rating -

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Non Vegdiet

6hr total

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Ingredients for Oil Free Murg Tikka Recipe

1/4 big chicken, boned and cut into meat cubes
1 flakes Garlic
0.06 inch Ginger
1/4 inch unripe papaya
0.13 cup Curds
3/4 tablespoon Ketchup
0.13 Juice of lime
pinch Nutmeg
As required Salt and chilli powder
As required For the basting sauce
1/4 teaspoon ground cardamoms
3.50 teaspoon each of chilli powder and pepper powder
0.13 Juice of a lime

Nutrition
value

calories per serving

< 1 g Fat1 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
34mg
Iron
< 1mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi