Oil Free Green Beans With Potato In 5 Minutes Recipe

Recipe By Better Butter

When taste comes by veggies itself perfect for people on diet and with medical conditions.

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Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Oil Free Green Beans With Potato In 5 Minutes
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ingredients serve

Ingredients for Oil Free Green Beans With Potato In 5 Minutes Recipe

  • 60 gram Beans
  • 20 gram Alo [POTATOES
  • 1/10 teaspoon haldi [turmeric powder
  • 1/10 teaspoon RED CHILLY POWDER
  • 1/20 teaspoon GARAM masala
  • As required Salt
Nutrition
value
14
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter