Ingredients for Oil-Cured Olive-And-Anchovy Sauce Recipe
6 ounce Oil cured olives, pitted and chopped
6 Anchovies, drained and chopped
2 tablespoon Drained Capers
1 tablespoon Finely grated lemon zest
1/4 cup Fresh lemon juice
1/2 cup Chopped flat leaf parsley leaves
1/2 cup Extra virgin olive oil
As required Salt
Nutrition value
2720
calories per serving
299 g Fat5 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
299g
Protein
5g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
4g
Fats
Fat
299g
Vitamins & Minerals
Calcium
246mg
Iron
5mg
Vitamin A
2036mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
164mcg
Vitamin B12
0mcg
Vitamin C
138mg
Vitamin E
45mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment