Oil Brinjalvaruval Recipe

Name: Oil Brinjalvaruval Recipe
Total time: 30 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

Its a tasty side dish of rice..easy to cook but the taste is lovely.

22 Rating -

Rate

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for Oil Brinjalvaruval Recipe

3/4 Brinjal
1.25 oil tbl spoon
0.13 mustard tspn
As required Curry leaves some
1/4 Onion
As required Aseofotida powder
1/4 chilli powder tbl spoon
0.06 turmeric powder spoon
As required Salt

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
12mg
Iron
1mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter