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Fish Cake Stew Recipe

Recipe By Just One Cookbook

A classic winter comfort dish in japan, oden is a one-pot dish with an assortment of fish balls, fish cakes, deep-fried tofu, hard-boiled eggs, konnyaku and some vegetables simmered in soy sauce-based dashi broth.

4.8
19 Rating -
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3hr 10minstotal
30minsPrep
1hr 40minsCook
3hr 10m.total
30m.Prep
1hr 40m.Cook
Fish Cake Stew
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Ingredients for Fish Cake Stew Recipe

  • 1.60 cup Dashi
  • 0.80 tablespoon Usukuchi soy sauce
  • 0.40 tablespoon Soy sauce
  • 0.40 tablespoon Sake
  • 1/5 tablespoon Sugar
  • 1/5 tablespoon Mirin
  • 1/20 teaspoon Kosher/sea salt
  • 1.60 inch Daikon radish
  • 1 Large eggs
  • 1 Strips nishime kombu
  • 0.80 ounce Octopus sashimi
  • 1/5 Package konnyaku
  • 1/5 Negi
  • 0.40 Packages oden set
  • 1/5 Aburaage
  • 1/5 Kirimochi or homemade mochi
  • 1/5 inch Carrot ; you can cut into "rangiri" style
Nutrition
value
115
calories per serving
6 g Fat11 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    11g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    11g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    2mg
  • Vitamin A
    626mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    20mg
  • Vitamin B9
    510mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    36mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook