Octopus With Scorched Onion, Garlic Purée, Potatoes And Ceps Recipe

Recipe By Great British Chefs

A blooming flower of scorched onion petals is surrounded by octopus and cep mushrooms in this beautiful, understated dish from phil howard. With a creamy garlic pure bringing everything together and crispy straw potatoes for added crunch, it's a beautiful plate of food full of meaty, satisfying textures.

4.8
11 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Octopus With Scorched Onion, Garlic Purée, Potatoes And Ceps
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ingredients serve

Ingredients for Octopus With Scorched Onion, Garlic Purée, Potatoes And Ceps Recipe

  • 1 Octopus tentacles
  • 0.13 Lemon
  • 0.13 Orange
  • 25 milliliter Olive oil
  • 37.50 gram Garlic Cloves
  • 50 milliliter Double cream
  • As required Flaky sea salt
  • As required Freshly ground black pepper
  • 1 White onions
  • 1/2 tablespoon Olive oil
  • As required Flaky sea salt
  • As required Freshly ground black pepper
  • 1/4 Large potato
  • 1/2 liter Vegetable oil
  • As required Flaky sea salt
  • 50 gram Ceps
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 Knob of unsalted butter
  • 1/2 sprig Thyme
  • As required Flaky sea salt
  • As required Freshly ground black pepper
  • 1/4 tablespoon Extra virgin olive oil
  • 6.25 gram Parsley
  • 1 Octopus tentacles
  • 0.13 Lemon
  • 0.13 Orange
  • 25 milliliter Olive oil
  • 37.50 gram Garlic Cloves
  • 50 milliliter Double cream
  • As required Flaky sea salt
  • As required Freshly ground black pepper
  • 1 White onions
  • 1/2 tablespoon Olive oil
  • As required Flaky sea salt
  • As required Freshly ground black pepper
  • 1/4 Large potato
  • 1/2 liter Vegetable oil
  • As required Flaky sea salt
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 Knob of unsalted butter
  • 50 gram Ceps
  • 1/2 sprig Thyme
  • As required Flaky sea salt
  • As required Freshly ground black pepper
  • 1/4 tablespoon Extra virgin olive oil
Nutrition
value
9921
calories per serving
1084 g Fat11 g Protein68 g Carbs33 g FiberOther

Current Totals

  • Fat
    1084g
  • Protein
    11g
  • Carbs
    68g
  • Fiber
    33g

MacroNutrients

  • Carbs
    68g
  • Protein
    11g
  • Fiber
    33g

Fats

  • Fat
    1084g

Vitamins & Minerals

  • Calcium
    527mg
  • Iron
    10mg
  • Vitamin A
    4206mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    169mg
  • Copper
    < 1mcg
  • Magnesium
    313mg
  • Manganese
    47mg
  • Phosphorus
    218mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs