Octopus and Potato Salad Recipe
Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes
Octopus and potato salad recipe-boiled then grilled octopus, served with boiled potatoes and simple dressing. Tender octopus in combination with soft potatoes, a healthy and filling warm salad, that is easy to make and perfect for seafood lovers.
3.9
25 Rating -
Rate
Non Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Octopus and Potato Salad Recipe
- 1/2 pound Fresh octopus
- 1/4 pound Small potatoes
- 0.06 teaspoon Garlic
- As required Salt
- 0.03 teaspoon Black pepper
- 0.13 teaspoon Sweet paprika
- 0.06 cup Olive il
- 1/2 tablespoon Apple cider vinegar
- 1/4 tablespoon Parsley
Nutrition
value
value
342
calories per serving
12 g Fat35 g Protein16 g Carbs2 g FiberOther
Current Totals
- Fat12g
- Protein35g
- Carbs16g
- Fiber2g
MacroNutrients
- Carbs16g
- Protein35g
- Fiber2g
Fats
- Fat12g
Vitamins & Minerals
- Calcium71mg
- Iron3mg
- Vitamin A106mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6199mg
- Vitamin B94760mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E3mg
- Copper15mcg
- Magnesium144mg
- Manganese< 1mg
- Phosphorus346mg
- Selenium92mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes