Ocean Trout With Dill Potatoes And Beetroot Pesto Recipe

Recipe By Taste

Discover the amazing combination of spicy beetroot puree and crispy skinned ocean trout.

4.1
30 Rating -
Rate
27minstotal
20minsPrep
7minsCook
27m.total
20m.Prep
7m.Cook
Ocean Trout With Dill Potatoes And Beetroot Pesto
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Ingredients for Ocean Trout With Dill Potatoes And Beetroot Pesto Recipe

  • 56.25 gram Can beetroot, drained
  • 1/4 Grated zest of orange
  • 12.50 gram Parmesan, Grated
  • 1/2 Garlic Cloves
  • 1/4 tablespoon Horseradish Cream
  • 0.08 cup Dill fronds
  • 0.08 cup Olive oil
  • 0.13 cup Light sour cream
  • 1/2 teaspoon Wholegrain mustard
  • 150 gram Cooked small potatoes
Nutrition
value
493
calories per serving
30 g Fat20 g Protein37 g Carbs8 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    20g
  • Carbs
    37g
  • Fiber
    8g

MacroNutrients

  • Carbs
    37g
  • Protein
    20g
  • Fiber
    8g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    380mg
  • Iron
    4mg
  • Vitamin A
    136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    50mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    2mg
  • Phosphorus
    328mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste