Vegan Chickpea Tuna Salad Recipe

Recipe By Clean Eating Kitchen

If youre looking for a plant-based replacement for tuna salad, look no further this healthy vegan chickpea tuna salad is a delicious alternative that tastes like the real thing.

3.6
12 Rating -
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11minstotal
10minsPrep
1minsCook
11m.total
10m.Prep
1m.Cook
Vegan Chickpea Tuna Salad
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ingredients serve

Ingredients for Vegan Chickpea Tuna Salad Recipe

  • 3.75 ounce 1 can garbanzo beans, rinsed and drained
  • 1 Celery stalks, chopped
  • 0.06 cup Vegan mayonnaise
  • 1/2 tablespoon Pickle relish
  • 1/2 teaspoon Whole grain mustard
  • 0.06 Onion, chopped finely
Nutrition
value
333
calories per serving
6 g Fat21 g Protein47 g Carbs30 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    21g
  • Carbs
    47g
  • Fiber
    30g

MacroNutrients

  • Carbs
    47g
  • Protein
    21g
  • Fiber
    30g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    9mg
  • Vitamin A
    816mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    280mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    198mg
  • Manganese
    3mg
  • Phosphorus
    340mg
  • Selenium
    48mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clean Eating Kitchen