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Obattu Recipe

Recipe By Slurrp

A mouth watering recipe prepared from maida flatbread stuffed with toor dal, coconut and jaggery dumplings. Pan fried and serve hot.

4.8
27 Rating -
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Obattu
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Ingredients for Obattu Recipe

  • As required Oil for cooking
  • 2 tablespoon Ghee
  • As required Dough
  • 1 cup Maida
  • 1/2 teaspoon Turmeric powder
  • 1 pinch Salt
  • 2 teaspoon Oil
  • 2 cup Water
  • As required Stuffing
  • 1 cup Toor daal
  • 1 cup Jaggery
  • 2 tablespoon Poppy seeds
  • 2 tablespoon Coconut

Directions: Obattu Recipe

  • STEP 1.Mix all the ingredients are given under the dough section and add water gradually. Add oil and knead. Let the dough rest for 1 hour.
  • STEP 2.Rinse toor daal and soak for 30 minutes.
  • STEP 3.Cook daal in a pan with 2-3 cups of water.
  • STEP 4.Make jaggery syrup in the mean time.
  • STEP 5.Add 2-3 tbsp of water to jaggery in a pan  and cook till it melts and forms syrup.
  • STEP 6.Now to the cooking daal, add jaggery syrup, poppy seeds and coconut to the amount as instructed in the section above.
  • STEP 7.Cook for 2-3 minutes.
  • STEP 8.Grind the mixture.
  • STEP 9.Make dumplings of this mixture.
  • STEP 10.Take plastic sheet, add oil to it and spread the dough evenly on it and place the dumpling in the middle. Cover the dough evenly around the dumpling and pat them gently in the form of round shape. Keep these aside.
  • STEP 11.Take a pan, add some oil to it. And carefully place them on the pan with drizzling oil. Serve hot.
Nutrition
value
2028
calories per serving
33 g Fat68 g Protein355 g Carbs33 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    68g
  • Carbs
    355g
  • Fiber
    33g

MacroNutrients

  • Carbs
    355g
  • Protein
    68g
  • Fiber
    33g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    553mg
  • Iron
    15mg
  • Vitamin A
    260mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    2mg
  • Vitamin B9
    291mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    579mg
  • Manganese
    7mg
  • Phosphorus
    1176mg
  • Selenium
    31mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp