Oats, Walnut And Cornflakes Snack Bar Recipe

Recipe By Tarla Dalal

The oats, walnuts and cornflake snack bar is a perfect accompaniment for milk. Crunchy cornflakes, chewy oats, nutty walnuts, creamy condensed milk give not only joy but good taste too. This flavoursome delicacy is an ideal snack anytime of the day.

4.7
21 Rating -
Rate
Vegdiet
45minstotal
45m.total
Oats, Walnut And Cornflakes Snack Bar
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ingredients serve

Ingredients for Oats, Walnut And Cornflakes Snack Bar Recipe

  • 0.03 cup Quick Cooking Rolled Oats
  • 0.03 cup Chopped walnuts
  • 0.63 tablespoon Crushed Corn Flakes
  • 0.09 cup Plain flour
  • 0.03 teaspoon Baking powder
  • 0.03 teaspoon Baking soda
  • 0.03 cup Butter
  • 0.03 cup Brown sugar
  • 0.03 cup Condensed milk
  • 0.06 teaspoon Vanilla essence
  • 0.03 cup Gems
  • pinch A of salt
Nutrition
value
85
calories per serving
5 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal