STEP 1.Heat oil in a kadai. Then add chopped onion, ginger, cumin seeds stir it continuously, then add curry leaves, Asafoetida and chopped tomato, add salt to taste, cook it. Then add chopped vegetables, cover and cook until tender on low flame.
STEP 2.Then pour the water, now keep the flame high, till it reaches boiling point then add oats and ghee mix well cook for about another 3 minutes. Decorate with mint leaves and lemon. Serve hot with raita...
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment