Oats Sattu And Broccoli Chapatti Recipe

Recipe By Better Butter

Low calories,fiberfull and healthy chapatti.

4.4
16 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Oats Sattu And Broccoli Chapatti
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ingredients serve

Ingredients for Oats Sattu And Broccoli Chapatti Recipe

  • 0.17 cup Oats
  • 1/4 cup sattu
  • 1 tablespoon fresh bread crumbs
  • 0.33 cup nicely chopped broccoli florets
  • 1/4 teaspoon red chilli flakes
  • 0.17 teaspoon roasted and crushed whole corriender seeds
  • 0.08 teaspoon black pepper powder
  • 0.33 teaspoon desi ghee
  • As required Salt
Nutrition
value
255
calories per serving
5 g Fat13 g Protein38 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    38g
  • Fiber
    6g

MacroNutrients

  • Carbs
    38g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    4mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    200mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    200mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter