Ingredients for Oats Sattu And Broccoli Chapatti Recipe
0.17 cup Oats
1/4 cup sattu
1 tablespoon fresh bread crumbs
0.33 cup nicely chopped broccoli florets
1/4 teaspoon red chilli flakes
0.17 teaspoon roasted and crushed whole corriender seeds
0.08 teaspoon black pepper powder
0.33 teaspoon desi ghee
As required Salt
Nutrition value
255
calories per serving
5 g Fat13 g Protein38 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
13g
Carbs
38g
Fiber
6g
MacroNutrients
Carbs
38g
Protein
13g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
89mg
Iron
4mg
Vitamin A
101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
200mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment