Oats rava idlis Recipe
Recipe By Better Butter
Healthy and yummy tea time snack.
3.7
20 Rating -
Rate
Vegdiet
28minstotal
20minsPrep
8minsCook
28m.total
20m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oats rava idlis Recipe
- 1/4 cup rava or suji
- 1/4 cup curd
- 1/4 cup left over bhaji or any veg
- 0.13 cup Rolled Oats
- 1/4 teaspoon Eno fruit salt
- 1/4 teaspoon Salt
- 1/4 teaspoon garam masala
- 1/4 teaspoon red chilli powdered
- As required Few chopped curry leaves
- 1/4 tablespoon ginger chilli paste
- 1/4 tablespoon Oil
- 0.13 cup 1tbsp water
Nutrition
value
value
219
calories per serving
5 g Fat6 g Protein35 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs35g
- Fiber5g
MacroNutrients
- Carbs35g
- Protein6g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium77mg
- Iron3mg
- Vitamin A53mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus83mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter