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Recipes
Oats Potato Murukku Recipe
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Nutrition
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Oats Potato Murukku Recipe
Recipe By
Bawarchi
Oats Potato Murukku is a delicious Indian recipe served as a Snacks.
4.2
22 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Oats Potato Murukku Recipe
1/2 cup
Gram flour
0.13 cup
Rice flour
0.13 cup
Rolled oats
1/4 tablespoon
Butter
1/4 teaspoon
Cumin seeds
0.13 cup
Potato puree
As required
Salt
As required
Oil for Deep Frying
Nutrition
value
132
calories
per serving
< 1 g Fat
3 g Protein
27 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
3g
Carbs
27g
Fiber
2g
MacroNutrients
Carbs
27g
Protein
3g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
41mg
Iron
3mg
Vitamin A
1042mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi