1 tablespoon honey , additional for drizzling on top
1/4 cup th yoghurt
1/2 teaspoon baking powder
1 tablespoon butter , little more to grease the pan
Nutrition value
231
calories per serving
7 g Fat12 g Protein28 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
12g
Carbs
28g
Fiber
2g
MacroNutrients
Carbs
28g
Protein
12g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
316mg
Iron
16mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
293mg
Selenium
36mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment