Oats Pancakes Recipe

Recipe By Better Butter

Simple , easy an ready in minutes.

3.7
21 Rating -
Rate
Eggdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Oats Pancakes
plan
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ingredients serve

Ingredients for Oats Pancakes Recipe

  • 1/2 cup Oats
  • 1 whole egg
  • pinch cinnamon powder
  • 1/2 teaspoon Vanilla essence
  • 2 pinch Salt
  • 1 tablespoon honey , additional for drizzling on top
  • 1/4 cup th yoghurt
  • 1/2 teaspoon baking powder
  • 1 tablespoon butter , little more to grease the pan
Nutrition
value
231
calories per serving
7 g Fat12 g Protein28 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    12g
  • Carbs
    28g
  • Fiber
    2g

MacroNutrients

  • Carbs
    28g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    316mg
  • Iron
    16mg
  • Vitamin A
    141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    293mg
  • Selenium
    36mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter