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Recipes
Oats Onion Dosai Recipe
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Nutrition
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Oats Onion Dosai Recipe
Recipe By
Bawarchi
Oats Onion Dosai is a delicious Indian recipe served as a Breakfast.
4.4
12 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Oats Onion Dosai Recipe
25 gram
4 oz oats
25 gram
4 oz semolina
1/4
onion, chopped finely
3/4
stalks coriander, chopped finely
0.06 teaspoon
bicarbonate of soda
As required
Salt
As required
Oil, to grease the pan
Nutrition
value
115
calories
per serving
< 1 g Fat
4 g Protein
21 g Carbs
5 g Fiber
Other
Current Totals
Fat
< 1g
Protein
4g
Carbs
21g
Fiber
5g
MacroNutrients
Carbs
21g
Protein
4g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
43mg
Iron
3mg
Vitamin A
406mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi