Oats N Methi Paratha Recipe

Name: Oats N Methi Paratha Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Oats N Methi Paratha is a delicious Indian recipe served as a Bread.

4.1

18 Rating -

Rate

Vegdiet

1hr total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Oats N Methi Paratha Recipe

1/2 cup Wheat flour
1/4 cup Rolled oats
0.13 cup Methi leaves
0.13 teaspoon Garam masala powder
1/4 cup Yogurt
As required Salt
1/2 teaspoon Olive oil
As required All purpose flour for dusting

Nutrition
value

383

calories per serving

5 g Fat12 g Protein72 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
12g
Carbs
72g
Fiber
4g

MacroNutrients

Carbs
72g
Protein
12g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
182mg
Iron
6mg
Vitamin A
1801mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi