Oats Mix Veg Pancakes Recipe

Recipe By Slurrp

Oats Mix Veg Pancakes are a healthy and delicious breakfast option. These pancakes are made with a combination of oats, mixed vegetables, and spices. They are packed with nutrients and fiber, making them a great choice for a nutritious start to the day. The pancakes are easy to make and can be customized with your favorite vegetables. Serve them with a side of yogurt or chutney for a complete meal.

4.2
14 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Oats Mix Veg Pancakes
plan
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ingredients serve

Ingredients for Oats Mix Veg Pancakes Recipe

  • 0.17 cup Oats
  • 0.08 cup Grated Mixed Vegetables
  • 1/25 cup Chopped Onions
  • 0.33 Green Chilies, Finely Chopped
  • 0.08 teaspoon Cumin Powder
  • 0.08 teaspoon Turmeric Powder
  • As required Salt To Taste
  • as needed Water As Needed
  • as required Oil For Greasing The Pan

Directions: Oats Mix Veg Pancakes Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together oats, grated vegetables, chopped onions, green chilies, and spices.
  • STEP 2.Add water gradually to make a thick batter. Let it rest for 10 minutes.
  • STEP 3.Heat a non-stick pan and grease it with oil. Pour a ladleful of batter onto the pan and spread it into a round shape.
  • STEP 4.Cook the pancake on medium heat until the edges turn golden brown. Flip it over and cook the other side as well.
  • STEP 5.Repeat the process with the remaining batter. Serve the pancakes hot with yogurt or chutney.
  • STEP 6.Cooking Tips: You can add grated cheese or paneer to the batter for added flavor. Make sure to cook the pancakes on medium heat to ensure they are cooked evenly. Store any leftover pancakes in an airtight container in the refrigerator for up to 2 days.
  • STEP 7.Storage and Serving: These pancakes are best served hot. You can serve them as a breakfast dish or as a snack. They can be enjoyed on their own or with a side of yogurt or chutney.

Cooking Tips

  • You can add grated cheese or paneer to the batter for added flavor.
  • Make sure to cook the pancakes on medium heat to ensure they are cooked evenly.

Storage and Serving

  • These pancakes are best served hot.
  • You can serve them as a breakfast dish or as a snack.
  • They can be enjoyed on their own or with a side of yogurt or chutney.
  • Store any leftover pancakes in an airtight container in the refrigerator for up to 2 days.
Nutrition
value
89
calories per serving
< 1 g Fat4 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    4mg
  • Vitamin A
    760mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp