This is a very tasty shake that can have various health benefits. Seek out this easy recipe and start your healthy life by a diet that beats all.
STEP 2.Blend the oats along with some water for only 5-10 seconds.
STEP 3.If you want heat the milk just keep on the flame for ONLY a minute or it would become slimy.
Nutrition value
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0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment