Oats Makhana Ladoos With Flavors Of Rose,Paan, Gulkand Recipe

Recipe By Slurrp

Oats Makhana Ladoos with flavors of rose, paan, and gulkand are delicious and healthy Indian sweets. Made with roasted oats, crunchy makhana (fox nuts), and flavored with rose essence, paan leaves, and gulkand (rose petal jam), these ladoos are a perfect blend of flavors. They are easy to make and can be enjoyed as a festive treat or a guilt-free snack. The combination of oats and makhana adds a nutritious twist to this traditional sweet.

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Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Oats Makhana Ladoos With Flavors Of Rose,Paan, Gulkand
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ingredients serve

Ingredients for Oats Makhana Ladoos With Flavors Of Rose,Paan, Gulkand Recipe

  • 0.13 cup Oats
  • 0.13 cup Makhana
  • 0.06 teaspoon Rose Essence
  • 0.31 N Leaves
  • 1/4 tablespoon Gulkand
  • as needed Melted Ghee

Directions: Oats Makhana Ladoos With Flavors Of Rose,paan, Gulkand Recipe

Cooking Directions

  • STEP 1.Dry roast oats in a pan until golden brown.
  • STEP 2.In a separate pan, dry roast makhana until crispy.
  • STEP 3.Grind the roasted oats and makhana into a coarse powder.
  • STEP 4.In a mixing bowl, combine the powdered oats and makhana with rose essence, paan leaves (finely chopped), and gulkand.
  • STEP 5.Mix well until the mixture comes together and can be shaped into ladoos.
  • STEP 6.Take small portions of the mixture and shape them into round ladoos.
  • STEP 7.Allow the ladoos to cool and set for a few hours before serving.
  • STEP 8.Store the ladoos in an airtight container for up to a week.

Cooking Tips

  • Make sure to roast the oats and makhana on low heat to avoid burning.
  • You can adjust the sweetness by adding more or less gulkand according to your preference.
  • If the mixture is too dry, you can add a little melted ghee to bind it together.

Storage and Serving

  • Store the ladoos in an airtight container at room temperature.
  • Serve these delicious ladoos as a festive sweet or enjoy them as a healthy snack.
  • These ladoos make for a great homemade gift option during festivals.
Nutrition
value
874
calories per serving
55 g Fat19 g Protein77 g Carbs14 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    19g
  • Carbs
    77g
  • Fiber
    14g

MacroNutrients

  • Carbs
    77g
  • Protein
    19g
  • Fiber
    14g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    396mg
  • Iron
    10mg
  • Vitamin A
    53mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    7mg
  • Copper
    2mcg
  • Magnesium
    283mg
  • Manganese
    3mg
  • Phosphorus
    520mg
  • Selenium
    14mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp