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Oats Recipe

Recipe By Better Butter

Healthy cookies are a dream come true...oats, millet and mango forms a perfect fusion in this healthy cookie..

3.6
19 Rating -
Rate
Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Oats
plan
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ingredients serve

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Ingredients for Oats Recipe

  • 0.07 cup Varagu/Kodo millet
  • 0.07 cup Oats/Rolled oats
  • 0.29 tablespoon Butter
  • 0.29-0.43 tablespoon Sugar
  • 1/25 teaspoon Baking powder
  • 0.14 pinch Salt
  • 1/25 teaspoon Baking soda
  • 0.14 mango pulp of small mango
Nutrition
value
85
calories per serving
2 g Fat2 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    2mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter