Oats Kheer Recipe

Recipe By Slurrp

Oats Kheer is a delicious and healthy Indian dessert made with oats, milk, and sugar. It is a creamy and comforting dish that is perfect for any occasion. The oats add a nutty flavor and a nice texture to the kheer, making it a nutritious and filling dessert option. This kheer can be enjoyed warm or chilled, and it is often garnished with nuts and raisins for added flavor and crunch.

4.8
27 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Oats Kheer
plan
Bookmark

ingredients serve

Ingredients for Oats Kheer Recipe

  • 0.33 cup Oats
  • 1.33 cup Milk
  • 0.17 cup Sugar
  • 0.17 teaspoon Cardamom Powder
  • as per your need Nuts And Raisins For Garnish

Directions: Oats Kheer Recipe

Cooking Directions

  • STEP 1.In a saucepan, heat milk and bring it to a boil.
  • STEP 2.Add oats to the boiling milk and cook on low heat, stirring occasionally, until the oats are soft and the mixture thickens.
  • STEP 3.Add sugar and cardamom powder to the kheer and mix well. Cook for another 2-3 minutes.
  • STEP 4.Remove from heat and let the kheer cool down. Serve warm or chilled, garnished with nuts and raisins.
  • STEP 5.For storage, refrigerate the leftover kheer in an airtight container. It can be stored for up to 2 days.
  • STEP 6.To serve, you can enjoy the kheer as is or warm it up before serving.

Cooking Tips

  • You can add a pinch of saffron strands to the kheer for a beautiful yellow color and a subtle flavor.
  • If you prefer a thinner consistency, you can add more milk to the kheer.
  • For a richer taste, you can replace some of the milk with condensed milk.

Storage and Serving

  • Refrigerate the leftover kheer in an airtight container for up to 2 days.
  • Serve the kheer warm or chilled, garnished with nuts and raisins.
  • You can enjoy the kheer as is or warm it up before serving.
Nutrition
value
422
calories per serving
22 g Fat11 g Protein44 g Carbs1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    11g
  • Carbs
    44g
  • Fiber
    1g

MacroNutrients

  • Carbs
    44g
  • Protein
    11g
  • Fiber
    1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    344mg
  • Iron
    3mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    268mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp