Oats idly Recipe
Recipe By Better Butter
Oats is best for those who try to reduce their weight. It is always best to take oats in the morning. But taking oats in form if porridge, we hate bit though it is more healthy than taking in anyother form. So i sued to try different varieties using oats and oats idly is one among them.
4.3
17 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Oats idly Recipe
- 1/2 cup Oats Rava 1 cup Curd 3 cups carrot
- 1/4 inch onion Green Chillies 4 Ginger Eno salt 1pinch
- 1/4 teaspoon Seasoning Oil or ghee Mustard seeds I tsp
- 1/4 teaspoon Urad dhal Channa dhal 1 tsp Curry leaves few
- 0.13 teaspoon hing powder salt as needed
Nutrition
value
value
72
calories per serving
1 g Fat2 g Protein12 g Carbs1 g FiberOther
Current Totals
- Fat1g
- Protein2g
- Carbs12g
- Fiber1g
MacroNutrients
- Carbs12g
- Protein2g
- Fiber1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium84mg
- Iron5mg
- Vitamin A158mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus82mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter