Oats Idli Recipe

Recipe By Better Butter

Oats idli is healthy and yummy.its easy to make and yummy in taste.

4.3
15 Rating -
Rate
Vegdiet
1hr 55minstotal
1hr 30minsPrep
25minsCook
1hr 55m.total
1hr 30m.Prep
25m.Cook
Oats Idli
plan
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ingredients serve

Ingredients for Oats Idli Recipe

  • 0.38 cup Oats flour
  • 0.13 cup Semolina
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Sugar
  • 1/2 cup Curd/yogurt
  • 0.38 Water
  • As required For tempering
  • 1/2 tablespoon Oil
  • 1 teaspoon mustard seeds
  • As required a pincj of red chili powder
  • As required some chopped cashews
  • As required Eno
Nutrition
value
304
calories per serving
10 g Fat8 g Protein42 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    8g
  • Carbs
    42g
  • Fiber
    3g

MacroNutrients

  • Carbs
    42g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    6mg
  • Vitamin A
    213mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    23mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter