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Recipes
Oats Idli Recipe
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Nutrition
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Oats Idli Recipe
Recipe By
Better Butter
Oats idli is healthy and yummy.its easy to make and yummy in taste.
4.3
15 Rating -
Rate
Veg
diet
1hr 55mins
total
1hr 30mins
Prep
25mins
Cook
1hr 55m.
total
1hr 30m.
Prep
25m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Oats Idli Recipe
0.38 cup
Oats flour
0.13 cup
Semolina
1/2 teaspoon
Salt
1/4 teaspoon
Sugar
1/2 cup
Curd/yogurt
0.38
Water
As required
For tempering
1/2 tablespoon
Oil
1 teaspoon
mustard seeds
As required
a pincj of red chili powder
As required
some chopped cashews
As required
Eno
Nutrition
value
304
calories
per serving
10 g Fat
8 g Protein
42 g Carbs
3 g Fiber
Other
Current Totals
Fat
10g
Protein
8g
Carbs
42g
Fiber
3g
MacroNutrients
Carbs
42g
Protein
8g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
225mg
Iron
6mg
Vitamin A
213mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
23mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter