Oats Green Gram Dosa Recipe

Name: Oats Green Gram Dosa Recipe
Total time: 750 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Oats green gram dosa is a delicious Indian recipe served as a Breakfast.

4.2

25 Rating -

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12hr 30minstotal

12hr 30m.total

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Ingredients for Oats Green Gram Dosa Recipe

1/4 cup green gram, soaked overnight
0.13 cup rolled oats soaked for 8 hrs
0.06 cup parboiled rice soaked overnight
As required Salt
1/4 inch Ginger
3/4 green chillies
0.06 teaspoon 1/2 cumin
As required Oil or ghee

Nutrition
value

calories per serving

< 1 g Fat2 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
25mg
Iron
2mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi