Oats & dry fruits laddu with jaggery Recipe
Recipe By Better Butter
Winter is the best season to binge on and relish the finger licking seasonal delicacies of this chilly weather. Jaggery or gud is abundantly used in winter because of excessive iron & vitamin c and very healthy option in this season. Keeping in tune with the seasonal theme "jai ki rasoi se" has churned out "oats & dry fruits laddu with jaggery".
4.3
16 Rating -
Rate
Vegdiet
1 day 21hr 30minstotal
1 day 21hr Prep
30minsCook
1 day 21hr 30m.total
1 day 21hr Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oats & dry fruits laddu with jaggery Recipe
- 8.33 gram Plain Oats
- 8.33 gram almonds
- 8.33 gram pistachio
- 8.33 gram cashew Nuts
- 8.33 gram walnuts
- 16.67 gram Jaggery
Nutrition
value
value
265
calories per serving
18 g Fat7 g Protein20 g Carbs3 g FiberOther
Current Totals
- Fat18g
- Protein7g
- Carbs20g
- Fiber3g
MacroNutrients
- Carbs20g
- Protein7g
- Fiber3g
Fats
- Fat18g
Vitamins & Minerals
- Calcium49mg
- Iron2mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium101mg
- Manganese< 1mg
- Phosphorus176mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter