Oats Dry Fruit Ladoos Recipe

Name: Oats Dry Fruit Ladoos Recipe
Total time: 20 min
Yield: 8
Cuisine: Chinese

Recipe By Better Butter

Healthy recipes using oats.

4.3

15 Rating -

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Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Oats Dry Fruit Ladoos Recipe

0.03 cup Oats
0.03 cup chopped almonds
0.03 cup chopped walnuts
0.03 cup chopped cashewnuts
0.03 cup Raisins
0.03 cup dessicated coconut
0.09 cup Sugar
0.06 cup Milk
1/4 tablespoon honey
1/4 tablespoon Butter

Nutrition
value

251

calories per serving

16 g Fat5 g Protein23 g Carbs2 g FiberOther

Current Totals

Fat
16g
Protein
5g
Carbs
23g
Fiber
2g

MacroNutrients

Carbs
23g
Protein
5g
Fiber
2g

Fats

Fat
16g

Vitamins & Minerals

Calcium
90mg
Iron
4mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter