Oats Cutlet Recipe

Name: Oats Cutlet Recipe
Total time: 40 min
Yield: 9
Cuisine: Uttar Pradesh

Recipe By Tarla Dalal

Simple and healthy snack compared with the other snacks.

4.7

30 Rating -

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40minstotal

40m.total

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Ingredients for Oats Cutlet Recipe

0.11 cup Quick Cooking Rolled Oats
0.06 cup Chopped Onions
0.06 cup Chopped carrots
0.22 teaspoon Chopped green chillies
0.22 Mashed Potatoes
0.11 tablespoon Chopped coriander
0.11 teaspoon Chilli Powder
0.06 teaspoon Garam Masala
0.06 teaspoon Chaat masala

Nutrition
value

calories per serving

< 1 g Fat1 g Protein8 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
8g
Fiber
1g

MacroNutrients

Carbs
8g
Protein
1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
1mg
Vitamin A
315mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal