Ingredients for Oats creamy pasta (home made pasta) Recipe
0.17 cup maida
0.17 cup Wheat Flour
0.08 cup suji
1/4 cup lukewarm water
1/4 teaspoon sea salt
0.83 teaspoon Oats
0.17 pinch Red and Green food colour
As required For Sauce preparation
0.33 teaspoon Oil
0.17 teaspoon Salt
As required Two onion
0.17 Tomato
As required One capsicum
1/25 Cabbage
1 teaspoon tomato sauce
1 teaspoon Mayonnaise
0.83 teaspoon cheese spread
0.17 teaspoon chopped coriander
0.17 teaspoon Oregano
Nutrition value
253
calories per serving
3 g Fat8 g Protein48 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
48g
Fiber
4g
MacroNutrients
Carbs
48g
Protein
8g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
56mg
Iron
2mg
Vitamin A
300mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment