Oats Recipe

Recipe By Better Butter

Healthy, healthy snack .

4.5
27 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Oats
plan
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ingredients serve

Ingredients for Oats Recipe

  • cup Cornflakes half
  • 1/2 tablespoon Puffed rice powder
  • cup Oats half
  • As required Salt
  • teaspoon Chili powder one
  • pinch turmeric powder
  • teaspoon chaat masala one
  • 1/4 onion chopped
  • 1/2 tablespoon pudina chopped
  • 1/4 Boiled potato
  • As required oil for frying
Nutrition
value
77
calories per serving
< 1 g Fat2 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    2562mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter