Oats Chiwda Recipe

Name: Oats Chiwda Recipe
Total time: 20 min
Yield: 4
Cuisine: Maharashtrian

Recipe By Better Butter

Innovative healthy yummy full of fibre and nutritious guilt free snacking with oats.

4.1

22 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Oats Chiwda Recipe

1/4 cup Oats and 1/2
1/4 tablespoon Oil
1/4 teaspoon Mustard seeds
1/4 teaspoon Jeera
1/4 teaspoon saunf /Fennel seeds
2.50-3.75 Curry leaves
1/4 Chopped green chilly
0.06 teaspoon turmeric powder th
0.13 teaspoon Red chilly powder
As required Salt
1/4 teaspoon Sugar
0.13 teaspoon amchur powder

Nutrition
value

calories per serving

5 g Fat1 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
1g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
1g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
65mg
Iron
3mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter