Oats Chivda Recipe

Recipe By Tarla Dalal

Oats chivda recipe | poha oats chivda | tiffin and travel snack oats chivda | with 17 amazing images. When hunger strikes suddenly, this oats chivda is sure to answer your appetite in a tasty and crunchy way. Poha oats chivda is made of roasted oats, poha, peanuts and chana dal with a sprinkling of spice powders for a dash of excitement. Notes on oats chivda recipe. 1. To prepare roasted poha oats chivda, in a broad non-stick pan, add the poha. We are using the thin variant of poha and not the thick which is generally used to make kanda poha and batata poha. 2. Dry roast on a medium flame for 5 to 7 minutes or till they turn light brown and crispy. If you stir too much, the thin poha might break so, make use of a pan with handles and toast by shaking the pan. 3. You can even add roasted sesame seeds, peanuts, cashew nuts, raisins, almonds, pumpkin seeds or flax seeds to make the oats poha chivda more delectable and nutritious. This tiffin and travel snack oats chivda is ideal to store in an air-tight container and munch on when you are hungry, or to even send to school in the tiffin box on a rushed day when you do not have much time on your hands to prepare elaborate treats. Also pack corn dhokla (tiffin treats) in another tiffin for a perfect short break combo. Learn to make oats chivda recipe | poha oats chivda | tiffin and travel snack oats chivda | with step by step photos below.

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18minstotal
18m.total
Oats Chivda
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ingredients serve

Ingredients for Oats Chivda Recipe

  • 3/4 cup Thin beaten rice
  • 1/4 cup Quick Cooking Rolled Oats
  • 1 tablespoon Oil
  • 1 tablespoon Raw peanuts
  • 1/2 tablespoon Roasted chana dal
  • 1/4 teaspoon Turmeric powder
  • 1/4 teaspoon Chilli Powder
  • pinch A of asafoetida
  • 1.50 Curry leaves
  • 1/4 tablespoon Powdered sugar
Nutrition
value
811
calories per serving
23 g Fat17 g Protein131 g Carbs7 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    17g
  • Carbs
    131g
  • Fiber
    7g

MacroNutrients

  • Carbs
    131g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    11mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    2mg
  • Phosphorus
    348mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal